During the “4th trimester,” or the 3 months after you give birth, your body will be going through many changes. Hormonal fluctuations can cause highs and lows in mood, hot flashes, body aches and a myriad of other experiences. Some of the most common physical...
3 words that can be used to describe boxing and motherhood- strong, self-confidence and energy. Read about Chris’s passion for boxing and how she feels like it has made her a better person and mother! Tell us about yourself! My Name is Christina Cheatham. I...
It sure would be nice to quickly pick up my phone and text my pediatrician with a question. Can you imagine how much time that would save? You know we are all about giving moms the gift of time around here! Being able to do that would have saved me hours on hold,...
Working out shouldn’t be about punishment, you should be able to enjoy to move your body and have fun while doing it. Meet the owner of CycleBar and AKT, Laura Colten Thanks for joining us for Small Business Saturday! Tell us about yourself. My name is Laura...
“Because all children need stories/hope/books at home to build a lifelong love of reading!” When I saw this quote on BookSpring’s homepage, it reminded me just how important reading is at home. Reading is one of my favorite things to do with my kids. They look forward...
all images by Jessica Martin Photography This week’s Meet a Mom interview is very exciting. Get to know Alison Carman, the new Managing Editor of South Austin Moms.Read more below about her background, family and places they like to go in Austin! Tell us about...
If you’re a toddler parent, you likely have at least one or two books from the Grump Monkey series. Young fans of The New York Times bestselling books love Jim Panzee, who in turn helps them learn how to deal with common but challenging feelings. Suzanne Lang lives in...
Daniella Monet may be best known as a Disney star on hit shows like Zoey 101 and Victorious. But over the past decade, she’s become a serious investor in vegan and eco-conscious brands, including Kinder Beauty, which she cofounded. Over four million people...
As a birthing person, you and your family spend so much time preparing for labor and birth. And this is time well spent! That said, the postpartum period deserves time, energy, and attention too. A lot of new parents share with us that they need more help postpartum...
When you see or hear about boxing fitness, your mind may go to big burly men with boxing gloves on in a ring, super sweaty taking swings at each other. Or is that just me? What I found out from the team over at Legends Boxing (South Austin and Cedar Park) is...
