Have you ever considered an at home photo session? You may be asking yourself, but what would that even look like? What does that entail of me? Jessica Artice of The Blackbird Flies is here to give us the 411! Imagine this—it’s family picture day...
Y’all have seen me talk about boxing fitness on here before. And for good reason! It’s a fabulous full body workout and combines cardio and strength training. But did you know that boxing fitness also gives you the opportunity to work on communication,...
Summer is around the corner and the seasonal shortlist of recipes below will take you from Memorial Day to Labor Day. From potlucks to backyard barbecues, there’s something for everyone. Most include fresh, colorful and in-season produce, are simple to double...
During the “4th trimester,” or the 3 months after you give birth, your body will be going through many changes. Hormonal fluctuations can cause highs and lows in mood, hot flashes, body aches and a myriad of other experiences. Some of the most common physical...
3 words that can be used to describe boxing and motherhood- strong, self-confidence and energy. Read about Chris’s passion for boxing and how she feels like it has made her a better person and mother! Tell us about yourself! My Name is Christina Cheatham. I...
It sure would be nice to quickly pick up my phone and text my pediatrician with a question. Can you imagine how much time that would save? You know we are all about giving moms the gift of time around here! Being able to do that would have saved me hours on hold,...