Austin Wellness - Greater Austin Moms

3 Ways to Prepare Your Pelvic Floor and Body for Birth

“I’m due in six weeks and I haven’t even started my kegels yet.”   That’s what my patient said to me last week as she walked in through my office door at our pelvic floor PT clinic, head hung low. She was feeling bad that despite coming to the end of her third...

Weekend Roundup 10/1-10/3

Friday, October 1 Pumpkin Patch @ Dreamland Dripping Springs9:00 AM – 11:00 PM Texas Pumpkin Fest10:00 AM – 7:00 PM Dripping Springs Pumpkin Fest10:00 AM – 8:00 PM Discovery Time @ Dripping Springs Community Library10:30 AM – 11:00 AM Vista...

Meet the Doctors – Dr. Peter Martinez + Dr. Cody Capeloto

Crystal met the doctors at River City Wellness when they joined us for our first ever South Austin Family Fun Fall Festival. Remember that?! Since then, Crystal has referred her husband, friends, and in-laws. Now, her and her children are patients too. What drew...

New Moms + Newborns Guide 2021-2022

Welcome to South Austin Moms New Moms + Newborns Guide for 2021-2022! We have assembled an essential list of providers for new mothers to use while searching for all things related to having a baby. We’ve listed our favorite (and our veteran moms’...

Generation 9/11

This year marks the 20th anniversary of September 11th. For many of us, that tragic morning felt like a line drawn in the sand. You remember what you were doing, where you were—and who you were—before it happened. Then, the world—and your view of it—changed forever....

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